Name: Pilchard puttanesca
Yield: 2 servings
Cuisine: Italian
Ingredients: 300 g Spaghetti; 1 tbsp Olive oil; 1 Onion; 2 clove Garlic; 1 Red chilli; 1 tbsp Tomato purée; 425 g Pilchards; 70 g Black olives; to taste Parmesan

Photo: TheMealDB

Serves 2Pescatarian

Per serving

1079Calories

59.8 gProtein

116.9 gCarbs

38.7 gFat

FishGlutenMilk

Ingredients

Spaghetti300 g
Olive oil1 tbsp
Onion1
Garlic2 clove
Red chilli1
Tomato purée1 tbsp
Pilchards425 g
Black olives70 g
Parmesanto taste

Method

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